Meat is not a victimless choice


Free vegan coaching and support group!
21 Days of Love

This free local program offers a supportive vegan challenge on Facebook!

Challenge 22

This international program provides support outside Facebook.

Rochester VegFest

More than an awesome downtown festival in September! This program also has a Roc Vegan Guide of vegan menus and a discount card!

PCRM offers a FREE 21-day Vegan Kickstart

RAVS has popular monthly potlucks and speakers, and more!

Rochester Lifestyle Medicine

This organization offers the CHIP program (a medically-supervised plant-based health program), films and speakers, and 6-week plant-based nutrition courses.

  • Vegan Kit has lots of resources for why and how to go vegan.
  • Vegan recipes abound on the internet!
  • Contact Us for personal help going vegan.  We want to help you succeed!